Insider Trading History of Heffernan James P

The following table details the insider trading activities (stock purchases, stock sales, and stock option exercises) by Heffernan James P since 2006. The trader's CIK number is 1240665. At the time of the last reporting, Heffernan James P was the Officer of United Natural Foods Inc. (stock ticker symbol UNFI). Also see all insider trading activities at United Natural Foods Inc.

Note that in the past HEFFERNAN JAMES P also reported insider trading activities as an insider of the following companies:

Yearly summary of insider trading at United Natural Foods Inc (UNFI) by Heffernan James P

Insider Buying Insider Sales Option Exercises
Year Symbol Shares Value Shares Value Shares Value
2020 UNFI 0 $0 0 $0 39,082 $0
2019 UNFI 0 $0 0 $0 3,820 $0
2018 UNFI 0 $0 3,820 $112,693 10,780 $97,914
2017 UNFI 0 $0 29,724 $1,461,648 8,615 $75,331
2016 UNFI 0 $0 0 $0 8,302 $97,356
2015 UNFI 0 $0 0 $0 7,946 $67,484
2014 UNFI 0 $0 13,300 $864,500 17,361 $374,262
2013 UNFI 0 $0 2,128 $128,161 1,064 $0
2012 UNFI 0 $0 20,000 $1,032,540 21,064 $373,100
2011 UNFI 0 $0 3,064 $137,153 0 $0
2010 UNFI 0 $0 5,320 $165,673 0 $0
2009 UNFI 0 $0 20,000 $530,300 21,064 $251,000
2008 UNFI 0 $0 0 $0 1,064 $0
2006 UNFI 0 $0 42,000 $1,427,159 42,000 $402,149

Yearly summary of insider trading at Solutia Inc (SOA) by Heffernan James P

Insider Buying Insider Sales Option Exercises
Year Symbol Shares Value Shares Value Shares Value
2012 SOA 0 $0 14,770 $407,655 0 $0
2009 SOA 4,000 $20,000 0 $0 0 $0
2008 SOA 2,000 $26,000 0 $0 0 $0


Insider trading activities at 2 companies by Heffernan James P:

1. United Natural Foods Inc (UNFI)

2. Solutia Inc (SOA)

Table 1. Insider trading of United Natural Foods Inc (UNFI) by Heffernan James P

Trade Date Symbol Trade Type Shares Price ($) Value ($)
2020-10-06 UNFI Option Ex 20,326 .00 0
2020-03-16 UNFI Option Ex 18,756 .00 0
2019-03-25 UNFI Option Ex 3,820 .00 0
2018-10-02 UNFI Sale 3,820 29.50 112,693
2018-09-25 UNFI Option Ex 3,820 .00 0
2018-03-15 UNFI Option Ex 2,970 .00 0
2018-03-13 UNFI Option Ex 3,990 24.54 97,914
2017-12-18 UNFI Sale 7,580 52.01 394,235
2017-12-12 UNFI Sale 16,514 49.87 823,553
2017-09-28 UNFI Sale 2,970 42.45 126,076
2017-09-25 UNFI Option Ex 2,660 28.32 75,331
2017-09-26 UNFI Sale 2,660 44.28 117,784
2017-09-15 UNFI Option Ex 2,970 .00 0
2017-03-15 UNFI Option Ex 2,985 .00 0
2016-12-06 UNFI Option Ex 2,660 36.60 97,356
2016-09-15 UNFI Option Ex 2,985 .00 0
2016-03-17 UNFI Option Ex 2,290 .00 0
2016-03-06 UNFI Option Ex 367 .00 0
2015-09-17 UNFI Option Ex 2,290 .00 0
2015-09-16 UNFI Option Ex 800 .00 0
2015-06-09 UNFI Option Ex 2,660 25.37 67,484
2015-03-19 UNFI Option Ex 1,830 .00 0
2015-03-06 UNFI Option Ex 366 .00 0
2014-10-17 UNFI Sale 13,300 65.00 864,500
2014-09-19 UNFI Option Ex 1,830 .00 0
2014-09-16 UNFI Option Ex 800 .00 0
2014-09-13 UNFI Option Ex 1,064 .00 0
2014-03-31 UNFI Option Ex 13,300 28.14 374,262
2014-03-06 UNFI Option Ex 367 .00 0
2013-10-11 UNFI Sale 1,064 67.45 71,769
2013-09-13 UNFI Option Ex 1,064 .00 0
2013-06-13 UNFI Sale 1,064 53.00 56,392
2012-09-13 UNFI Option Ex 1,064 .00 0
2012-06-08 UNFI Option Ex 20,000 18.66 373,100
2012-06-08 UNFI Sale 20,000 51.63 1,032,540
2011-03-25 UNFI Sale 3,064 44.76 137,153
2010-06-21 UNFI Sale 792 33.31 26,381
2010-06-15 UNFI Sale 2,400 33.65 80,760
2010-01-11 UNFI Sale 2,128 27.51 58,532
2009-12-06 UNFI Option Ex 1,064 .00 0
2009-06-04 UNFI Option Ex 20,000 12.55 251,000
2009-06-04 UNFI Sale 20,000 26.52 530,300
2008-12-06 UNFI Option Ex 1,064 .00 0
2006-03-02 UNFI Option Ex 42,000 9.57 402,149
2006-03-02 UNFI Sale 42,000 33.98 1,427,159

Table 2. Insider trading of Solutia Inc (SOA) by Heffernan James P

Trade Date Symbol Trade Type Shares Price ($) Value ($)
2012-02-29 SOA Sale 1,924 28.12 54,110
2012-01-31 SOA Sale 8,846 27.50 243,265
2012-02-01 SOA Sale 4,000 27.57 110,280
2009-06-24 SOA Buy 4,000 5.00 20,000
2008-08-14 SOA Buy 2,000 13.00 26,000

Insider trading activities including stock purchases, stock sales, and option exercises listed in the above table cannot be completely guaranteed as to their accuracy. For more information regarding the trades made by Heffernan James P (Officer of United Natural Foods Inc at the time of this reporting) see the Securities and Exchange Commission (SEC) website.



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